Why choose Bhangra Fusion?
A fun way to improve stamina...
A high intensity, calorie burning workout using bhangra, a traditional folk dance music form to help improve your stamina using a combination of bhangra fusion music.
Increase your energy levels...
Exercising regularly will improve your ability to do everyday tasks, increase your energy levels and help with circulation and flexibility.
Boost your self confidence...
Having confidence makes you more at ease with yourself and allows you to enjoy your life to it's fullest! A high level of confidence allows you to adjust to any situation in life.
Improve overall wellbeing...
Traditional Bhangra moves are combined with this cardio workout. It not only boosts energy levels but by adding more intensity to the steps, you also improve your stamina.
BHANGRA FUSION
Traditional Bhangra moves are combined with this cardio workout. It not only boosts energy levels but by adding more intensity to the steps, you also improve your stamina.
FUSION HITT
These Bhangra Steps are fused together with the much loved High Intense Interval Training traditional workouts (HIIT) to create a fun and effective workout that is sure to burn those calories away.
FUSION BEATS
This intense workout will get you drumming to the sound of the dhol (drum) whilst working up a sweat.
This is a great way to improve your rhythm, coordination endurance and agility.
BOLLY
FUSION
Bolly Fusion is a Bolly themed aerobic workout. Not only is it fun and energetic, this fast upbeat workout strengthens coordination, improves flexibility, and tones your core muscles.
