About Me

About Me

I grew up dancing to Bhangra and Bollywood music since I was a child, always dancing to the sound of the dhol. 

I am 47, and have 5 children. As a working mum, I knew something was missing in my life and rekindled my passion of dance by becoming a Bhangra Fitness instructor 5 years ago to support busy women (and men) who want to become a better, healthier version of themselves and instil a positive mindset. I finally found my purpose and with it became a lot more confident, stronger, healthier and love sharing my journey with others
 

This platform has helped me to reach out to local communities and schools to give them the opportunities to improve mental and physical wellbeing. I became an ambassador for the THIS GIRL CAN and an Active Together Champion for North West Leicestershire and Charnwood. 

 

I have been previously awarded a Healthier Lifestyle and Service to the Community Award in Leicestershire in 2019. I believe it doesn't matter what fitness level you are, young or old, anyone can dance if you let the energy embrace you.

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What I do

Classes

The classes can not only improve your coordination and stamina, they boost self -confidence, increase energy levels and flexibility too. BHANGRA-FUSION is a fun, energetic and unique way to give your body an all over workout and a great dance style to learn for that special occasion!

 

Classes include BollyFusion, Fusion HITT, Fusion Beats, Bhangra Fitness and Zumba Fusion. I offer both online and Face-to-Face classes. 

Nutrition and Wellness

I am also an advocate for health and wellness! I offer nutritional advice and support about following a holistic approach to clean, sustainable living including a 30 days to healthy living plan which you can find some more info about here...