Service Description

Summer has been great but it can also mean, we have often put ourselves last. certainly have. The Kids, Family Work & Holidays and just life in general Somewhere along the line our wellbeing can often slip down the list This September it's time to put YOU back on it. I am coming back too After more than 6 months away, I have realised just how much I have missed the music, the movement, the laughter and the incredible energy that happens when women come together. I am opening my doors for one week only for a FREE Come Back to You session - Bhangrastyle!! What to expect: Feel good Bhangra Music Easy to follow Bhangra movements Energy and feel-good vibes A welcoming community of women Low-impact and mobile-friendly options Plenty of giggles and laughter Absolutely no judgement Move at your own pace Make movements as fast as you want or take it slower There is no pressure to be perfect I am deliberately keeping these two sessions small because I want everyone to feel welcomed, supported and comfortable- whether you have danced for years or haven't exercised in a very long time. Secure your place before each session starts. You don't have to be great to start, you just have to start to be great!!